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Our students learn...

Independence: How to be responsible for and help themselves.
Problem Solving and Decision Making:  How to think through their challenges to make mature, responsible decisions.
Persistence: How to overcome even the largest obstacles through perseverance and believing in themselves.
Positive Esteem & Positive Self–image:  Self–respect and internalize self–worth from accomplishing their planned goals
We believe building these qualities through gymnastics achievement enhances a child’s resiliency and ability to excel in any sport or any situation.

In our gymnastics programs, you’ll see children performing at accomplished levels of gymnastics and those performing at fundamental levels. Our emphasis is not on who’s the fastest, the strongest or the best, but on the adventure of growth and learning.

We use gymnastics achievement to inspire your child to enjoy learning.  Not just in gym class but at home, at school, whether they’re climbing a tree or doing math homework—learning is life’s highest adventure!

Here we believe that for a child to embrace physical education as an integral part of their lifestyle, it must be challenging, it must be intriguing and it must be fun! The essential ingredient of “fun” increases a child’s learning retention and makes any learning situation engaging and memorable.

Techie Preschool Gymnastics

Techie preschool offers developmental classes for each phase of development from Toddlers to a transition class for the maturing kindergarten student.  All classes are taught in a fun atmosphere with age appropriate activities and skill progressions.

Parent & Tot Classes Ages Walking - 36 months

Web Walkers is our Parent & Tot class.  Introduce your toddler to gym with a fun class where parents participate and guide their child.  Participants will engage in fun activities designed to discover what and how the body moves.  Activities include locomotor development, climbing, hanging, swinging, balance, hand and eye coordination, and bouncing.  Toddlers will have fun moving through fun circuits that focus on developing basic skills, coordination, and strength. Bring a friend and have fun!

Bonus! You get two classes for the price of one so if your child is fussy you still can participate in a class during the week!


Nano Bytes Preschool Class Age 3

Nano Bytes are coed gymnastics classes for 3 year old children. While participating in class children learn fundamental movement, basic tumbling, develop balance, social and listening skills, hand and eye coordination, and large motor skill development in a fun inviting environment.


Mega Bytes- Preschool Gymnastics Classes Age 4

Mega Bytes is a gymnastics class where Children will begin learning fundamental tumbling, swinging and supports on bars, balance skills, simple motor skills,  listening and social skills, and basic shapes for gymnastics.  Children will develop confidence while improving strength and flexibility.

In class preschoolers work on skill building equipment and circuits that enhance learning and discovery in an engaging atmosphere that is safe and fun.

Pearls - Girls Kindergarten Gymnastics Class Age 5

Our Pearls program is a transition class for young girls from our preschool program.  Girls begin to put together more complex skills through learning basic body positons and shapes.  Students will develop coordination and strength on all four Olympic events including vault, bars, beam, and floor.  Class also includes instruction on tumble track and trampoline in a fun atmosphere with age appropriate drills and circuits to enhance skill development and interest.  There are three levels for students to pass off during the kindergarten year.

Cookies  is a preschool gymnastics class designed just for girls!  Young girls are introduced to basic tumbling, swinging, balance, running and jumping, and of course trampoline.  An action packed class designed to keep the active child engaged in class.


Pythons Boys Gymnastics for Kindergarten Age 5

Pythons is a basic gymnastics class designed to help the preschooler transition from the preschool program.  The class will include an introduction to all the boys events, basic tumbling, and trampoline.  Young boys will learn basic gymnastics body positons and shapes and set a foundation for more advanced skills as strength, flexibility, and coordination are developed.

Rainbow Program

The Rainbows program is an invitation only program for advanced  preschool age girls who show strong physical development to become competitive gymnasts. Participants must commit to participate in class two times a week.  Girls will also be required to purchase a rainbows leotard when enrolling in the program.

Entry in program requires instructor evaluation and approval.  You may not register for this program on line but directly in the office.

Rainbow Pink Age 3

Rainbow Pink is for the strong 3 year old girl who can do a front support on bars, do side rolls, a forward roll down a wedge mat, a monkey jump over the mat, balance on two feet on beam, and jump simultaneously on two feet.  Must have coaches evaluation prior to registration in class. This is a 45 min. class two days a week.

Rainbow Purple Age 4-5

Rainbow Purple is for the strong 4-5 year old advanced preschooler who can jump to a straight arm front support, pull chin up to the bar and hold for 3 seconds, forward roll on floor, backward roll down wedge mat, and balance on one foot on the low beam. 

This is an invitation only class two days a week for one hour and students must be evaluated prior to entry.

Rainbow Blue Age 4-6

Rainbow Blue is for those students who have mastered all skills in the purple class.  Girls who are not in our program and wish to enter at this level must be evaluated and approved by an instructor.  This class is two days a week for 1 1/2 hours. 

Boys Developmental ( Boys classes ages 5-14)

 

Hyperlinks and Hyperlinks 2
This class is the first step into a pre-competitive environment, and will follow the Junior Olympic level 4 curriculum. In this class, athletes will begin connecting skills and developing routines on several events. They will continue developing their strength and flexibility, using plyometric circuits and body weight, focusing on maintaining proper body shapes.

Girls Developmental Gymnastics

Tech Girls developmental program has a progressive curriculum that divides participants into both skill levels and age.  As girls progress in class coaches will check their skills off and emails sent to parents.  In December, May, and August of each year students may participate in a gym show and to show off the skills they have learned and participate in a move up ceremony when they have mastered each level of class. 

Both new and returning students may schedule an evaluation prior to placement into class.  Please contact the office for your gymnasts evaluation.  Call 425-486-7429.

Basic Novice Girls Ages 6-9 & 10-12

The girls basic class is for the novice beginner who has no gymnastics experience.  Students will learn body positions, shapes, safety skills, and develop strength and coordination to develop a solid foundation to progress.  Coaches will use skill building equipment and circuits on each event to progress in a positive environment.

Girls Basic - Intro to Gymnastics Classes
Entry level for beginning gymnasts. The focus is fundamental shaping, rolling, strength. Building a strong technical foundation.

Jade Girls J.O. Level 1 Ages 6-9 & 10-13

The Jade class is for those girls who have some gymnastics experience and have already mastered basic skills on each of the 4 women's events, vault, bars, beam, and floor. Students will also learn how to combine simple skills and combinations to put together in a sequence. Class curriculum also includes instruction on trampoline and tumble track. 

Jade - Level 1 Gymnastics Classes
This is the first upgrade from the basic level. Students build on the skills and technique developed in the Girls Basic program. Gymnasts refine rolling, cartwheeling, balance elements on all apparatus as well as continue progressing to technique improvement on foundation skills while working on adding more difficult skills and combinations.

Ping Girls Level 2 Gymnastics Ages 6-9 & 10-13

Those girls enrolling in ping classes should have mastered the level 1 skills.  In the ping curriculum girls will begin to learn round-offs and do bridge work on floor, circling  skills on bars, and more complex balance on the beam.  At each level there is always emphasis on increased strength and flexibility.

Although not required it is advised for girls to take two classes per week for better mastery of skills.  This class is 1:15 in length.

Ping - Level 2 Gymnastics Classes
Gymnasts having passed the Jade evaluation elements may enroll in the Ping program. With increased shape awareness, strength, flexibility and general knowledge of skills the class will work on increasing technical definition and difficulty on all elements.

Samba Girls J.O. Level 3 Gymnastics Ages 6-10 & 11-13

Girls registering in Samba should have mastered the level 2 skills on each gymnastics apparatus.  During Samba program girls begin to learn flight skills on floor including back handsprings,  Round off back handsprings, front handsprings, aerials, basic flipping, kips and swings on bars, handspring vaults, and beam walkovers and back handsprings. 

It is strongly recommended that girls at this level take two classes a week  to learn and master flight skills safely.  The class should be taken two times a week for 1 1/2 hrs

Samba - Level 3 Gymnastics Classes
Samba encourages growth and development in strength and conditioning to allow athletes to build on the foundation skills achieved in the previous classes. With strength and consistency the gymnast will develop more safely. We recommend 2 classes a week at this level. This is an intermediate level class.

Adult Gymnastics Class

Adults come and enjoy a gymnastics class to learn a new skill or for former gymnasts to get back into the gym.  Class begins with  basic warm-up and stretch,  including core and strength training,  then progresses with a basic tumbling warm-up.  Participants then choose to work on event, strength, and skill work. The structure is primarily an open gym workout with supervision.  Adults new to gymnastics may get help and direction on skills they wish to learn.  

The class is each Tuesday and Thursday evening from 8:00-9:30 pm for both men and woman .  You do not have to enroll in class but may simply drop in or come as you wish.

Tuition is $18.00 per class or participants my purchase a stamp card that includes 6 classes for $90.00.  (one class free)  All participants must sign a waiver prior to joining in class.